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THROUGH HEALING, EMPOWERMENT AND CONNECTION

Everything on this website is for educational purposes only. Please consult a doctor and/or licensed therapist before trying any kind of healing practice.

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The methods listed below are not a replacement for medical care. They can be used to support the healing process of other treatments such as surgical recovery, cancer treatment, trauma recovery, etc.

BREATHWORK

THERAPEUTIC WRITING

SOMATIC HEALING

MEDITATION

FOREST BATHING

NERVOUS SYSTEM HEALING

PLAY: A NECESSITY FOR HEALING

ENERGY WORK

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