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THROUGH HEALING, EMPOWERMENT AND CONNECTION
These healing methods are not a substitute for medical help. Everything on this website is for educational purposes only. It's always advised to seek the help of your primary doctor and/or licensed therapist before trying any kind of healing practice. All the methods listed below can be used to support your healing while undergoing other treatments such as surgical recovery, chemo, trauma recovery etc.

BREATHWORK

THERAPEUTIC WRITING

SOMATIC HEALING

FOREST BATHING

PLAY: A NECESSITY FOR HEALING
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