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CREA
WOMEN'S CIRCLES
A women's circle is an ancient tradition of women gathering together to nourish, support, and empower each other.
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We gather together in person and online.
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Whether this is your first time or you have been to many of them, our women's circles are intentionally created to benefit every woman exactly as she is.
The Circle Flow
Duration: 1 hr 30 minutes
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- The Breath of Life
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- Guided Imagery
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-Connecting to the body with
gentle somatic body movements
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- Circle Sharing
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- Regulating Our Nervous System
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*All activities are invitations to participate but are never mandatory and can be adjusted to meet your specific needs at any given time.
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ALL WOMEN ARE WELCOME HERE
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At our gatherings, we respect everyone's privacy and comfort level. All activities are invitations to participate in whatever way feels best to you. You will never be asked to introduce yourself (although you are welcome to if you like!) and there is no pressure to share. Sometimes we just want to listen, witness, and still be part of a community and that's perfectly ok!
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JOIN A CIRCLE
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To join one of our circles please read our circle agreements and fill out the form at the bottom of this page or contact us directly.
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Anyone is welcome to join a circle. To encourage a safe environment, all participants agree to adhere to our circle agreements.
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CIRCLE AGREEMENTS
-We all agree to keep everything shared during the circle confidential.
*The only exception is if someone is in immediate danger to themselves or others.
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-We all agree to be respectful and kind toward each other, especially when we hold different beliefs and values.
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-We all commit to taking responsibility for creating a safe and respectful environment. If at any time we feel an agreement is unintentionally or intentionally broken by a participant (including a circle host) we agree to openly acknowledge and discuss the issue and gently remind each other to come back to the original agreements. If the agreement is broken a second time during a circle, the host will close the circle until proper repair can take place to ensure the safety and integrity of the circle.
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Circle sessions can include mature/adult content. Young adults are welcome. This is not an appropriate setting for small children.
WELCOME TO THE CREA COMMUNITY