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CREA
FEATURED
PLAY
Dr. Stuart Brown teaches us that play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play. Conducting more than six thousand "play histories" of humans from all walks of life-from serial murderers to Nobel Prize winners. Backed by the latest research, his work explains why play is essential to our health, social skills, adaptability, intelligence, creativity, ability to problem solve, and more. Particularly in tough times, we need to play more than ever.
SOME RECOMMENDED
CONTENT
In this podcast therapist June shares the importance of play as part of our healing, recovery process. Living under the oppressive system of racism is traumatic, and if we were raised in homes that also were chaotic, play is going to be something that can feel foreign to us because these environments will consciously and unconsciously keep us on high alert. For more visit www.love.juneallen.net
ARTICLES
-Play and the Feel Good Hormones
-Creativity and Play, the Key to Unlocking Your Inner Potential
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Not sure where to start or how to go about this?
Schedule a free 15 min. zoom session with me to see if I can answer your questions help you discover what options could be the most compatible for you.
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Email to set up a call: justinedevoeca@gmail.com